Self-Compassion Mirror Ritual: Heal Anxiety and Burnout with One Sentence
“Talk to yourself like someone you love.” – Brené Brown Healing anxiety and burnout has become a top concern for current times, as anxiety has a way of creeping into quiet moments by eliminating self-compassion and mirror rituals. It also lingers after long days, during endless moments of sleepless nights, or right before they see how you do something…
